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Do Your Brain a Favor—Spend More Time with Others

Posted on October 17, 2019 - Much recent research has shed light on what’s been called an “epidemic” of loneliness among seniors. A recent study from the University of Michigan found that 25% of older adults reported feeling lonely. We know that loneliness is a health problem—experts have called it “as bad for our health as smoking or obesity.” In particular, say these experts, loneliness is very bad for our brains, raising the risk of Alzheimer’s disease and several other types of dementia. Why is social isolation so cognitively damaging?

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Elderly Bankruptcy Is On The Rise

Posted on October 15, 2019 - Forbes reports that, for multiple reasons, more seniors are declaring bankruptcy.

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I’m a Long-Distance Caregiver! Now What?

Posted on October 9, 2019 - “I would be glad to drive Mom to church on Sundays if only I lived nearby.” “If Dad hadn’t retired to Florida, I could still help him fix things around his house.” “The folks are all the way across the country, and they seem lonely. I wish I could drop by a few times a week.” We’re heading for holiday visit season, a time when family members who live at a distance often realize that the oldest family members need help to stay safe and well at home. It can be heartbreaking when an older parent or other beloved relative needs help, and we are not nearby to support their needs.

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‘Report card’ on diet trends: low-quality carbs account for 42 percent of a day’s calories

Posted on October 7, 2019 - We’re eating too many refined starches and too much saturated fat, says a new study from respected Tufts University nutritionists. There’s been some overall improvement in the American diet—but seniors aren’t keeping up.

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Studies Confirm Sensory Loss Raises Risk of Dementia

Posted on October 2, 2019 - Vision problems, hearing loss, and a diminished sense of touch, taste and smell all become more common as we grow older. And so do Alzheimer’s disease and other types of dementia. Is there a connection? Scientists have long suspected that there is, and recent studies are helping to explain it.

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