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Perceptions of Old Age Change as We Age

Posted on March 22, 2018 - “The older we get, the younger we feel,” reports a Michigan State University researcher, who also notes that young adults equate 50 with “old age.”

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Tai Chi Lowers the Risk of Falls … And That’s Just the Beginning

Posted on March 20, 2018 - Have you been thinking about taking a tai chi class to improve your balance? The American Geriatrics Society recently confirmed the benefit of tai chi as a balance exercise—and that’s just one of the many ways this ancient practice can promote healthy aging. Find ten more reasons to stop procrastinating in “Tai Chi Lowers the Risk of Falls … And That’s Just the Beginning.”

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Heart Attacks Often Follow Dramatic Changes in Outdoor Temperature

Posted on March 15, 2018 - Findings suggest climate change may increase heart attack risk

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Spring Cleaning Tips to Protect the Youngest and Oldest Family Members from Accidental Poisoning

Posted on March 13, 2018 - March 18–24 is National Poison Prevention Week. While you’re doing your spring cleaning and getting the garden in shape, take precautions to avoid coming into contact with toxic substances—many of which might seem harmless, but aren’t. To learn more, read “Spring Cleaning Tips to Protect the Youngest and Oldest Family Members from Accidental Poisoning.”

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Viruses – Lots of Them – Are Falling from the Sky

Posted on March 8, 2018 - Here’s another reason to wash your hands and get your immunizations: When we think about the spread of germs, we might think airline travel is the main way they spread from afar—but a new study from the University of British Columbia points out that viruses and bacteria are also transported in the atmosphere!

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