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Socializing Improves Retirees’ Physical, Mental Health

Posted on May 15, 2023 - It gets harder to make new friends as we get older, but socializing improves retirees’ mental and physical health.

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For the Warriors’ Senior Citizen Dance Squad, Age Is Just a Number

Posted on May 11, 2023 - For the Warrior’s 55+ dance team, age is just a number.

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The Benefits of Traveling for Older Adults

Posted on May 8, 2023 - Have some travel goals? Learn about the benefits of travel as an older adult!

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Reduce Indoor Allergies

Posted on May 3, 2023 - The itchy, watery eyes. The on-going congestion. The tingling sensation that just…just…just…makes you sneeze! Spring means fresh flowers and sunshine, but it also brings along allergies. Allergies are the body’s overreaction to foreign protein that gets into or onto the body. And it’s the sixth-leading chronic illness in the United States, impacting more than 100 million people. While the pollen outside may be problematic, many allergies are caused by indoor elements. Common items that impact allergies include pets, carpeting, plants, stuffed toys, upholstered furniture, and bedding (including linens, mattresses, and pillows). Many allergens are on surfaces and then become airborne when disturbed.

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"Deprescribing" medicines for older adults

Posted on May 1, 2023 - A rising interest in “deprescribing” makes medication management more important than ever.

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