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More spice could help seniors avoid salt
Posted on February 21, 2022 - On a low-salt diet? Researchers from Washington State University are trying to discover the spice combinations that can make low-sodium fare the tastiest.
Brain Function Boosted by Daily Physical Activity in Middle-Aged, Older Adults
Posted on February 16, 2022 - A new study from University of California San Diego confirms both the long- and short-term benefits of exercise on brain health.
A Chocoholic’s Q & A
Posted on February 14, 2022 - Did you receive a box of chocolates for Valentine’s Day? If you’re a chocolate fan, you’ve probably been happy to read medical research showing that chocolate can be a healthy food choice. But before you pop that third or fourth mocha truffle, here are some questions to ask...
A Great Valentine’s Day Gift: Better Health
Posted on February 9, 2022 - During February, we celebrate Valentine’s Day. Gerontologists report that during the pandemic, older couples have been providing a great deal of support for each other’s well-being. At any time, the health of couples can be closely intertwined. For example, the American Heart Association reports that couples often share certain heart-health traits, such as blood pressure, cholesterol and blood sugar levels.
Thanks to streaming, TV is celebrating its senior moment more than ever
Posted on February 7, 2022 - “Over the hill?” These stars certainly aren’t, according to CNN! Streaming services are offering more roles for older actors.
